Fresh Tomato Mozzarella Salad
Introduction
This Fresh Tomato Mozzarella Salad is summer on a plate. Juicy, ripe tomatoes layered with creamy slices of fresh mozzarella, all finished with a drizzle of rich olive oil and a sprinkle of salt and pepper—it’s simple, elegant, and bursting with flavor. This Italian-inspired salad, often called Caprese Salad, is traditionally served as an appetizer, but it’s equally at home alongside grilled meats or as a light meal on a warm evening. The beauty of this dish is in its simplicity: fresh ingredients, vibrant colors, and a balance of creamy, tangy, and savory flavors. It’s a celebration of summer produce and a classic favorite on any Mediterranean table.
Pro Tip
For the best flavor, use tomatoes that are room temperature. Cold tomatoes from the fridge tend to be dull in flavor. Let them sit out for at least 20–30 minutes before slicing for full, juicy sweetness.
Serving Suggestions
- As a Starter: Serve this salad before a pasta dinner to set a fresh and bright tone.
- With Grilled Chicken: Pair with herb-marinated grilled chicken breasts for a complete meal.
- Picnic Perfect: Pack it for a summer picnic with crusty bread and sparkling water for a refreshing outdoor meal.
Variations
- Add Avocado: Slices of creamy avocado make this salad even richer and more filling.
- Swap the Cheese: Use burrata instead of mozzarella for an extra creamy, luxurious twist.
- Balsamic Glaze: Drizzle with balsamic reduction for a sweet, tangy finish.
- Pesto Drizzle: Replace olive oil with fresh basil pesto for a bolder, herb-forward flavor.
Equipment Needed
- Sharp Knife: Essential for slicing tomatoes and mozzarella cleanly.
- Cutting Board: Provides a safe, sturdy surface for prepping your ingredients.
- Serving Platter or Plate: Needed to beautifully layer and present the salad.
- Small Spoon (optional): Helpful for drizzling olive oil evenly over the salad.
Tips for Success
- Use the Freshest Ingredients: This salad shines with ripe tomatoes, creamy mozzarella, and good-quality olive oil.
- Slice Evenly: Uniform slices help the salad look appealing and ensure balanced bites.
- Season Generously: Don’t be shy with salt and freshly cracked black pepper—they enhance the flavors.
- Chill the Plate, Not the Tomatoes: Serving on a chilled plate keeps the salad cool without muting the tomatoes’ flavor.
- Add Herbs Last: Fresh basil wilts quickly once cut—add it just before serving for vibrant flavor and color.
Why You’ll Love This Recipe
This salad is a go-to for busy days when you want something fresh but quick. It’s a one-plate wonder: minimal prep, no cooking, and always a crowd-pleaser. The contrast of juicy tomatoes, creamy mozzarella, and fragrant basil creates a refreshing, satisfying bite every time. Whether you’re cooking for guests or treating yourself to a light meal, this recipe brings both beauty and flavor to the table.
Recipe Card
Ingredients
- 4 large ripe tomatoes, sliced
- 8 oz fresh mozzarella cheese, sliced
- 1/4 cup extra-virgin olive oil
- Flaky sea salt, to taste
- Freshly cracked black pepper, to taste
- Fresh basil leaves, torn or whole
Instructions
- Arrange the tomato and mozzarella slices alternately in overlapping layers on a serving platter.
- Scatter fresh basil leaves over the top.
- Drizzle generously with olive oil.
- Season with flaky sea salt and black pepper to taste.
- Serve immediately or cover loosely and refrigerate for up to 1 hour before serving.
Nutrition Table (per serving, estimated)
| Calories | Protein | Carbs | Fat | Fiber | Sugar | Sodium |
|---|---|---|---|---|---|---|
| 250 | 10g | 6g | 20g | 2g | 4g | 300mg |
FAQ
1. Can I make this salad ahead of time?
Yes, you can layer the tomatoes and mozzarella a few hours ahead, but add the basil and olive oil just before serving for best freshness.
2. How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The tomatoes may release juices, but it’s still delicious.
3. Can I substitute the cheese?
Absolutely. Burrata or even a soft goat cheese makes a wonderful alternative to mozzarella.
4. Does this salad freeze well?
No, fresh tomatoes and mozzarella don’t freeze well. It’s best enjoyed fresh.
5. How can I add protein to this salad?
Try adding slices of grilled chicken, prosciutto, or chickpeas for extra protein.
