Cheesy Garlic Chicken Wraps: Quick and Easy Recipe
These Cheesy Garlic Chicken Wraps are a quick and flavorful meal featuring tender shredded chicken, melted mozzarella, and creamy garlic-infused cream cheese, all toasted to crispy perfection in a skillet.
- Author: info.mealsmell
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 wraps 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Halal
- 2 cups cooked chicken, shredded or diced
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes (optional)
- 1/4 cup grated Parmesan cheese (optional)
- Heat olive oil in a skillet over medium heat. Sauté minced garlic for 1 minute until fragrant.
- In a large bowl, combine the cooked chicken, mozzarella, cream cheese, sautéed garlic, Italian seasoning, salt, and pepper. Add optional tomatoes and Parmesan if desired.
- Lay a tortilla flat and spoon a generous portion of the chicken mixture into the center. Top with fresh spinach leaves.
- Fold in the sides of the tortilla and roll up tightly from the bottom.
- Wipe the skillet clean and return to medium heat. Place wraps seam-side down in the pan.
- Cook for 3-4 minutes per side until the tortilla is golden brown and crispy.
- Remove from heat, let cool for a minute, slice diagonally, and serve warm.
Notes
- You can use rotisserie chicken to save time on prep.
- Ensure the cream cheese is softened to room temperature for easier mixing.
- Do not overfill the wraps to prevent them from bursting during the toasting process.
- Substitute spinach with kale or arugula for a different flavor profile.
Nutrition
- Serving Size: 1 wrap
- Calories: 485
- Sugar: 2g
- Sodium: 750mg
- Fat: 28g
- Saturated Fat: 14g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 95mg
Keywords: Cheesy Garlic Chicken Wraps, Quick Chicken Recipe, Easy Lunch, Crispy Chicken Wrap