Greek Yogurt Berry Bark: A Healthy, Easy Snack.
A refreshing, healthy, and easy-to-make frozen treat featuring creamy Greek yogurt topped with fresh berries, crunchy nuts, and chia seeds.
- Author: info.mealsmell
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 8 servings 1x
- Category: Snack
- Method: Freezing
- Cuisine: Mediterranean
- Diet: Vegetarian
- 2 cups plain Greek yogurt
- 2 tablespoons honey (or maple syrup for a vegan option)
- 1 teaspoon vanilla extract
- 1 cup mixed berries (strawberries, blueberries, raspberries, blackberries)
- 1/4 cup chopped nuts (almonds, walnuts, or pistachios)
- 1 tablespoon chia seeds (optional)
- 1 pinch sea salt
- Line a baking sheet with parchment paper to ensure easy removal.
- In a mixing bowl, combine the Greek yogurt, honey, vanilla extract, and sea salt. Stir until smooth and well blended.
- Pour the yogurt mixture onto the prepared baking sheet and spread it evenly with a spatula to about 1/4 inch thickness.
- Scatter the mixed berries over the yogurt layer. Slice larger berries like strawberries if necessary.
- Sprinkle the chopped nuts and chia seeds over the top for extra texture and nutrition.
- Place the baking sheet in the freezer for at least 4 hours, or until completely solid.
- Remove from the freezer, let sit for a few minutes, then break into shards using your hands or a knife.
Notes
- Store leftovers in an airtight container in the freezer to prevent melting.
- For a vegan version, use a plant-based yogurt and maple syrup.
- If the bark is too hard to break, let it sit at room temperature for 2-3 minutes.
- Customize with other toppings like shredded coconut or dark chocolate chips.
Nutrition
- Serving Size: 1 piece
- Calories: 95 kcal
- Sugar: 7g
- Sodium: 45mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Greek Yogurt Berry Bark, healthy snack, frozen yogurt bark, easy dessert, berry yogurt bark