Low Carb Cheesy Stuffed Meatloaf Bites: Top Recipe
These Low Carb Cheesy Stuffed Meatloaf Bites are savory, protein-packed morsels filled with melty mozzarella cheese. Perfect as a keto-friendly appetizer or a main course, they offer all the comfort of traditional meatloaf without the high-carb breadcrumbs.
- Author: info.mealsmell
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12-15 bites 1x
- Category: Appetizer/Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
- 1 pound ground beef (80/20)
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried Italian herbs (oregano and basil)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded mozzarella cheese
- 1/2 cup diced bell peppers
- 1/2 cup diced onion
- 1/2 cup sugar-free marinara sauce (optional for dipping)
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.
- In a large mixing bowl, combine the ground beef, almond flour, Parmesan cheese, egg, garlic powder, onion powder, Italian herbs, salt, and black pepper. Mix by hand until just combined.
- Take a small handful of the meat mixture and flatten it in your palm. Place a tablespoon of shredded mozzarella cheese in the center.
- Fold the meat around the cheese to form a ball, ensuring the cheese is completely enclosed. Repeat for the remaining mixture.
- Place the stuffed meatballs on the prepared baking sheet. Press a piece of diced bell pepper or onion on top of each meatball if desired.
- Bake for 20 to 25 minutes, or until the internal temperature reaches 160°F.
- Let the bites cool for a few minutes before serving with sugar-free marinara sauce.
Notes
- Do not overmix the meat to ensure a tender texture.
- Ensure the meat seal is tight so the cheese doesn't leak out during baking.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 3 bites
- Calories: 285
- Sugar: 1g
- Sodium: 450mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 95mg
Keywords: Low Carb, Keto, Meatloaf Bites, Stuffed Meatballs, Cheesy Meatloaf, Gluten Free Meatloaf