Oven-Baked Mushroom Swiss Steak Rolls Recipe.
Tender flank steak thinly sliced and wrapped around a savory filling of sautéed mushrooms, onions, and melted Swiss cheese, then baked in a rich beef broth.
- Author: info.mealsmell
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 65 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Oven-Baked
- Cuisine: American
- Diet: Low Lactose
- 1 pound flank steak, thinly sliced
- 1 cup mushrooms, finely chopped
- 1 cup Swiss cheese, shredded
- 1/2 cup onion, finely chopped
- 2 cloves garlic, minced
- 1/4 cup fresh parsley, chopped
- 1 teaspoon Worcestershire sauce
- 1 teaspoon soy sauce
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 1/2 cup beef broth
- 1 tablespoon cornstarch (optional)
- 1 tablespoon water (optional)
- Cooking spray or additional olive oil for greasing
- Preheat your oven to 375°F (190°C). Lightly grease a baking dish with cooking spray or olive oil.
- Heat olive oil in a skillet over medium heat. Sauté onions until translucent (3-4 minutes).
- Add minced garlic and mushrooms; cook until tender and liquid evaporates (5-7 minutes).
- Stir in Worcestershire sauce, soy sauce, and parsley. Season with salt and pepper, then let cool slightly.
- Lay steak slices flat (pound with a mallet if needed). Season both sides with salt and pepper.
- Place a spoonful of the mushroom mixture and a sprinkle of Swiss cheese on one end of each steak slice.
- Roll the steak tightly and secure with toothpicks or kitchen twine.
- Place rolls seam-side down in the baking dish. Pour beef broth over them (mix broth with cornstarch slurry first if a thicker sauce is desired).
- Cover with foil and bake for 25 minutes.
- Remove foil and bake for another 15-20 minutes until cooked through and cheese is bubbly.
- Rest for 5 minutes, remove toothpicks, and serve drizzled with the pan juices.
Notes
- Ensure the steak is sliced against the grain for maximum tenderness.
- Using kitchen twine provides a more secure hold than toothpicks for larger rolls.
- If you prefer a darker crust, you can sear the rolls in a skillet before putting them in the oven.
Nutrition
- Serving Size: 1 roll
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 85mg
Keywords: Oven-Baked Mushroom Swiss Steak Rolls, stuffed steak, flank steak recipe, keto steak rolls, mushroom swiss steak